The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy community including active-duty sailors, family members and Department of Defense civilians.

The Fitness Center features an indoor running track, racquetball courts, indoor 50-meter swimming pool, cardio and weight equipment, adaptive training and sports, stretching and abdominal training area, spinning and fitness studios, locker rooms with free towel service for use during your workout.

MWR’s Fitness Center offers individual and group instruction from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition. Group fitness classes include Body Pump, Body Flow, Zumba, Boot Camp, spinning, yoga and water aerobics. The fee for group fitness classes for non-active duty is:

  •   $3.00 per class
  • $25.00 for 10 classes
  • $40.00 for a 30-day unlimited class card

First 10 personal training sessions free for active duty military, $15 per session for retirees/family members, and $20 per session for all other eligible patrons.

The Center also hosts fitness challenges, 5K fun runs, triathlons and other exciting activities and incentive programs for all levels of fitness.

Events

Thursday, March 21, 2019

11:30AM

Over 35 Lunchtime Basketball League

Fitness Center

This event repeats every week on Tuesday, Thursday

Wednesday, March 27, 2019

11:30AM

Mission Nutrition

Fitness Center

This event repeats every week on Wednesday

Saturday, March 30, 2019

Battleship Group Fitness Challenge

Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9:00AM

Aerobathon

Fitness Center

Monday, April 29, 2019

Potomac Rowing Challenge

Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday