Beat the Heat

Enjoy your weekend of fun in the SUN with a virtual 5k or 10k.

How our Virtual Beat the Heat 5k & 10k event will work:

1. Register Online at The fee for all participants is $5.

2. Pick up your race packet at the MWR fitness center Friday, June 30th. All race packets will include a t-shirt and bib number.

3. Race, run or walk on the road, trail or treadmill any time from June 30th through July 4th. Make sure to have a fabulous time!

4. Then share a photo to social media with #nsabbeattheheat

5. Celebrate surviving the hot sun with a cool drink and enjoy all the other participants photos!

Open to Active duty, dependents, and all other eligible fitness center patrons.

For more information, call the Fitness Coordinator at (301) 295-0031.